Category

Wellness

The do’s and don’ts of what to eat while dieting

August 27, 2016 Steve 0

It would be fair to say that we’ve been overloaded with dieting advice over the decades. In fact, there have been so many contradictions over this period that it’s difficult to know what to believe anymore. One year the experts might tell us to avoid fats complete …

Preparing Your Child for a Move

August 9, 2016 Steve 0

As a parent, moving can mean more space, a new start or a better community. But to a child, it can be difficult because they’re leaving comfortable surroundings. No matter if you’re making a move cross country or to the next town, you need to prep your child ahead of time …

Brushing Up On the Basics: Tips for Healthy Teeth and Gums  

June 14, 2016 Steve 0

Image by Katie Earley via Flickr As we get older, it’s easy to become complacent about oral hygiene. For some, brushing twice a day turns into once a day, and flossing becomes an afterthought. Others think that because they brush and floss diligently, they’re protecting t …

Brush Up on Better Dental Care

June 2, 2016 Steve 0

Photo by CC user Erik Christensen on wikimedia commons Are your teeth giving you reason for concern? If the answer to that question is yes, what do you plan on doing about it? For some people, their teeth mean everything to them. Others, meantime, do marginal care at best, h …