mental wellness

Preparing Your Child for a Move

August 9, 2016 Steve 0

As a parent, moving can mean more space, a new start or a better community. But to a child, it can be difficult because they’re leaving comfortable surroundings. No matter if you’re making a move cross country or to the next town, you need to prep your child ahead of time …

Methods for Gaining Greater Mental Focus  

May 23, 2016 Steve 0

Everyone experiences times now and then when you feel like you are losing focus or not paying attention to what you should be doing. It can become a real problem for you if you feel this happening to you every day while you are at work, school or even during your personal tim …