Faith, Fitness, Nutrition—the Body Gospel workout
Beach Body is well known for their amazing workout programs that produce the results they say they do. The thing I like about Beach Body is they offer many workout programs to meetdifferent needs and levels.
I had the chance to try Beach Body’s Body Gospel with my brother, sister in law, and mom. I wanted to get a variety of thoughts on what people thought about this great way to workout.
Body Gospel isn’t your average workout program. Add passion, high spirit, love, and gospel music and you have powerfully motivating workout.
*4 workout DVDs~Includes Body Revival, Core Revelation, Strength in Spirit, Set Up, Power & Praise, Gospel Glory, Stretch & Spirit, Body Gospel Live, and Stepping in the Spirit.

*Total Transformation Guide: This includes a 30-day workout calendar, goal-tracking journal, and daily scripture.
*3 Day Jump Start Plan: This is a plan designed to help you lose up to 3 pounds and 3 inches in just 3 days. It is a safe and effective quick-start program. Your results are guaranteed or your money back!
*Body Gospel Bands: These are a pro-grade resistance bands that will help you engage your core and upper and lower body. *Nutrition Guide: Lose weight and have more energy with Donna’s delicious and filling recipes for meals and snacks.
All we needed was a towel, water, and great spirit. Each video starts off with inspirational prayer and positive energy. Donna talks you through each workout move and repeats it, making each exercise easy to follow and do. My mom struggles with back and leg pain and was excited that was a great workout program that she could do as well.
This is a great workout that is not high impact. There is positive energy, great upbeat music, it is fun, there is little dance moves, and a timer to show you how much time you have left in each exercise. I like being able to see how much time is left in each exercise.
My sister in law thought “I really like this workout program and know that if I stick with it I will see results within a month! I love the goal tracker where you write down your goals and that seems to keep me accountable. I also like the inspirational verses that keep me motivated to keep working towards getting fit.
Each stretch and move are explained and demonstrated in detail which is so helpful because if your doing it incorrectly that could mean injury. I am excited to stay on the program and it gives me so much energy to chase around my son the rest of the day.”
Each stretch and move are explained and demonstrated in detail which is so helpful because if your doing it incorrectly that could mean injury. I am excited to stay on the program and it gives me so much energy to chase around my son the rest of the day.”
We all really enjoyed the Body Gospel workout and how it workout your mind and body at the same time. Very positive workout music and workout program. You don’t have to be religious to love this workout program and get a great positive workout experience.The Nutrition and transformation guides are a great feature to help you track your goals, be inspired, and add positive resources such as calender guide and recipes.
As always Beach Body delivers a great workout.
Visit Beach Body for more information or to purchase.
Body Gospel workout program that is a $400 value, which can be purchased for about $80 + s/h.
| One lucky reader is going to win the complete Body Gospel Workout Program valued at $400.00! Included in the program is one (1) Total Transformation Guide, one (1) 3 Day Jump Start Plan, one (1) Set of 2 Body Gospel Bands, one (1) Set of Training Cards, one (1) Nutrition Guide and 4 workout DVDs Including: Body Revival, Core Revelation, Strength in Spirit, Set Up, Power & Praise, Gospel Glory, Stretch & Spirit, Body Gospel Live, and Stepping in the Spirit. | |||||||
Mandatory: Visit Body Gospel and let me know which workout in the Body Gospel workout you would like to try?
(This must be done before any other extra entries will count)
Extras
~Follow Body Gospel on Twitter
~”Like” Body Gospel on facebook
~Grab our Fit For Fall Button
~Follow me
~Follow me on Twitter
~Enter Review Retreat’s Body Gospel Giveaway
~Enter Simply Stacie’s Body Gospel Giveaway
~Tweet this giveaway linking it to this post. (1x a day) (1 entry each)
Sample tweet:
~Subscribe to my emails
~Add this giveaway to a giveaway linksy
~Blog about this giveaway linking it to this post. Leave me the link (3)
(Your blog must have more than 25 followers)
~Follow Body Gospel on Twitter
~”Like” Body Gospel on facebook
~Grab our Fit For Fall Button
~Follow me
~Follow me on Twitter
~Enter Review Retreat’s Body Gospel Giveaway
~Enter Simply Stacie’s Body Gospel Giveaway
~Tweet this giveaway linking it to this post. (1x a day) (1 entry each)
Sample tweet:
Win Beach Body’s Body Gospel Workout Program@1blessedmommi @http://bit.ly/bYCGpd {ends 9.5}
~Subscribe to my emails
~Add this giveaway to a giveaway linksy
~Blog about this giveaway linking it to this post. Leave me the link (3)
(Your blog must have more than 25 followers)
GOOD LUCK!
ends 9.5
This giveaway is open to US. Winner will be chosen randomly. An email notification will be sent to the email address provided by the winner. The winner must respond within 48 hours. Failure to do so will result in being disqualified and a new winner will be chosen.?*The winner will be selected out of all the entries from Simply Stacie, Review Retreat and Little Yayas unless otherwise stated.*
Disclaimer: I received a complimentary product exchange for my honest review. The opinions & thoughts expressed are my own. I received no other compensation for my review nor was I under any obligation to give a positive review.


















